| 08 Nov 1969 | Section A | Rhodesia v Western Province | Queens Club, Bulawayo | Results |
| 13 Nov 1969 | Section B | Orange Free State v Border | Ramblers Cricket Club Ground, Bloemfontein | Results |
| 14 Nov 1969 | Section B | Griqualand West v Natal B | De Beers Stadium, Kimberley | Results |
| 14 Nov 1969 | Section A | Natal v Western Province | Hollywoodbets Kingsmead, Durban | Results |
| 14 Nov 1969 | Section B | North Eastern Transvaal v Transvaal B | Berea Park, Pretoria | Results |
| 14 Nov 1969 | Section A | Transvaal v Eastern Province | Imperial Wanderers Stadium, Johannesburg | Results |
| 28 Nov 1969 | Section B | Border v Griqualand West | Recreation Ground, East London | Results |
| 28 Nov 1969 | Section B | Transvaal B v Orange Free State | Imperial Wanderers Stadium, Johannesburg | Results |
| 28 Nov 1969 | Section A | Western Province v Eastern Province | PPC Newlands, Cape Town | Results |
| 29 Nov 1969 | Section A | Rhodesia v Transvaal | Police B Ground, Salisbury | Results |
| 12 Dec 1969 | Section A | Eastern Province v Natal | Crusaders Ground, St George's Park, Port Elizabeth | Results |
| 12 Dec 1969 | Section B | Natal B v North Eastern Transvaal | Hollywoodbets Kingsmead, Durban | Results |
| 12 Dec 1969 | Section B | Orange Free State v Griqualand West | Ramblers Cricket Club Ground, Bloemfontein | Results |
| 26 Dec 1969 | Section A | Eastern Province v Rhodesia | Crusaders Ground, St George's Park, Port Elizabeth | Results |
| 26 Dec 1969 | Section B | Griqualand West v Transvaal B | De Beers Stadium, Kimberley | Results |
| 26 Dec 1969 | Section B | North Eastern Transvaal v Orange Free State | Berea Park, Pretoria | Results |
| 26 Dec 1969 | Section A | Transvaal v Natal | Imperial Wanderers Stadium, Johannesburg | Results |
| 27 Dec 1969 | Section B | Natal B v Border | Jan Smuts Stadium, Pietermaritzburg | Results |
| 01 Jan 1970 | Section B | Border v North Eastern Transvaal | Recreation Ground, East London | Results |
| 01 Jan 1970 | Section A | Natal v Rhodesia | Hollywoodbets Kingsmead, Durban | Results |
| 01 Jan 1970 | Section B | Transvaal B v Natal B | Imperial Wanderers Stadium, Johannesburg | Results |
| 01 Jan 1970 | Section A | Western Province v Transvaal | PPC Newlands, Cape Town | Results |
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