| 30 Apr 2016 | | Ace Cricket and Sports Club v Barking | Low Hall Sports Arena, Walthamstow | Results |
| 30 Apr 2016 | | Hamilton Lions v Redbridge Parks | The Peter May Sports Centre, Walthamstow | Results |
| 30 Apr 2016 | | Hawks v Aztecs | Jubilee Sports Ground, Highams Park | Results |
| 30 Apr 2016 | | Scintilla v Bow Green and Cosmopolitan Athletic | The Peter May Sports Centre, Walthamstow | Results |
| 07 May 2016 | | Barking v Scintilla | Mayesbrook Park, Barking | Results |
| 07 May 2016 | | Bow Green and Cosmopolitan Athletic v Hamilton Lions | West Ham Park, Stratford | Results |
| 07 May 2016 | | Newham v Ace Cricket and Sports Club | Bobby Moore Sports Pavilion, East Ham | Results |
| 07 May 2016 | | Redbridge v Hawks | Britannia Sports Ground, Walthamstow | Results |
| 14 May 2016 | | Ace Cricket and Sports Club v Scintilla | Low Hall Sports Arena, Walthamstow | Results |
| 14 May 2016 | | Aztecs v Newham | London Marathon Playing Fields, Barkingside | Results |
| 14 May 2016 | | Barking v Hamilton Lions | Mayesbrook Park, Barking | Results |
| 14 May 2016 | | Bow Green and Cosmopolitan Athletic v Hawks | West Ham Park, Stratford | Results |
| 21 May 2016 | | Aztecs v Ace Cricket and Sports Club | London Marathon Playing Fields, Barkingside | Results |
| 21 May 2016 | | Barking v Hawks | Mayesbrook Park, Barking | Results |
| 21 May 2016 | | Redbridge v Newham | Britannia Sports Ground, Walthamstow | Results |
| 21 May 2016 | | Scintilla v Hamilton Lions | The Peter May Sports Centre, Walthamstow | Results |
| 28 May 2016 | | Ace Cricket and Sports Club v Hamilton Lions | Low Hall Sports Arena, Walthamstow | Results |
| 28 May 2016 | | Aztecs v Redbridge | London Marathon Playing Fields, Barkingside | Results |
| 28 May 2016 | | Bow Green and Cosmopolitan Athletic v Newham | West Ham Park, Stratford | Results |
| 28 May 2016 | | Hawks v Scintilla | Jubilee Sports Ground, Highams Park | Results |
| 04 Jun 2016 | | Ace Cricket and Sports Club v Redbridge | Low Hall Sports Arena, Walthamstow | Results |
| 04 Jun 2016 | | Bow Green and Cosmopolitan Athletic v Aztecs | West Ham Park, Stratford | Results |
| 04 Jun 2016 | | Hamilton Lions v Hawks | The Peter May Sports Centre, Walthamstow | Results |
| 04 Jun 2016 | | Newham v Barking | Bobby Moore Sports Pavilion, East Ham | Results |
| 11 Jun 2016 | | Ace Cricket and Sports Club v Hawks | Low Hall Sports Arena, Walthamstow | Results |
| 11 Jun 2016 | | Barking v Aztecs | Mayesbrook Park, Barking | Results |
| 11 Jun 2016 | | Bow Green and Cosmopolitan Athletic v Redbridge | West Ham Park, Stratford | Results |
| 11 Jun 2016 | | Newham v Scintilla | Bobby Moore Sports Pavilion, East Ham | Results |
| 18 Jun 2016 | | Barking v Redbridge | Mayesbrook Park, Barking | Results |
| 18 Jun 2016 | | Bow Green and Cosmopolitan Athletic v Ace Cricket and Sports Club | West Ham Park, Stratford | Results |
| 18 Jun 2016 | | Hamilton Lions v Newham | The Peter May Sports Centre, Walthamstow | Results |
| 18 Jun 2016 | | Scintilla v Aztecs | The Peter May Sports Centre, Walthamstow | Results |
| 25 Jun 2016 | | Aztecs v Hamilton Lions | London Marathon Playing Fields, Barkingside | Results |
| 25 Jun 2016 | | Bow Green and Cosmopolitan Athletic v Barking | West Ham Park, Stratford | Results |
| 25 Jun 2016 | | Newham v Hawks | Bobby Moore Sports Pavilion, East Ham | Results |
| 25 Jun 2016 | | Redbridge v Scintilla | Britannia Sports Ground, Walthamstow | Results |
| 02 Jul 2016 | | Aztecs v Hawks | London Marathon Playing Fields, Barkingside | Results |
| 02 Jul 2016 | | Barking v Ace Cricket and Sports Club | Mayesbrook Park, Barking | Results |
| 02 Jul 2016 | | Bow Green and Cosmopolitan Athletic v Scintilla | West Ham Park, Stratford | Results |
| 02 Jul 2016 | | Redbridge v Hamilton Lions | Britannia Sports Ground, Walthamstow | Results |
| 09 Jul 2016 | | Ace Cricket and Sports Club v Newham | Low Hall Sports Arena, Walthamstow | Results |
| 09 Jul 2016 | | Hamilton Lions v Bow Green and Cosmopolitan Athletic | The Peter May Sports Centre, Walthamstow | Results |
| 09 Jul 2016 | | Hawks v Redbridge | Jubilee Sports Ground, Highams Park | Results |
| 09 Jul 2016 | | Scintilla v Barking | The Peter May Sports Centre, Walthamstow | Results |
| 16 Jul 2016 | | Aztecs v Newham | London Marathon Playing Fields, Barkingside | Results |
| 16 Jul 2016 | | Hamilton Lions v Barking | The Peter May Sports Centre, Walthamstow | Results |
| 16 Jul 2016 | | Hawks v Bow Green and Cosmopolitan Athletic | Jubilee Sports Ground, Highams Park | Results |
| 16 Jul 2016 | | Scintilla v Ace Cricket and Sports Club | The Peter May Sports Centre, Walthamstow | Results |
| 23 Jul 2016 | | Ace Cricket and Sports Club v Aztecs | Low Hall Sports Arena, Walthamstow | Results |
| 23 Jul 2016 | | Hamilton Lions v Scintilla | The Peter May Sports Centre, Walthamstow | Results |
| 23 Jul 2016 | | Hawks v Barking | Jubilee Sports Ground, Highams Park | Results |
| 23 Jul 2016 | | Newham v Redbridge | Bobby Moore Sports Pavilion, East Ham | Results |
| 30 Jul 2016 | | Bow Green and Cosmopolitan Athletic v Newham | West Ham Park, Stratford | Results |
| 30 Jul 2016 | | Hamilton Lions v Ace Cricket and Sports Club | The Peter May Sports Centre, Walthamstow | Results |
| 30 Jul 2016 | | Redbridge v Aztecs | Britannia Sports Ground, Walthamstow | Results |
| 30 Jul 2016 | | Scintilla v Hawks | The Peter May Sports Centre, Walthamstow | Results |
| 06 Aug 2016 | | Ace Cricket and Sports Club v Redbridge | Low Hall Sports Arena, Walthamstow | Results |
| 06 Aug 2016 | | Aztecs v Bow Green and Cosmopolitan Athletic | London Marathon Playing Fields, Barkingside | Results |
| 06 Aug 2016 | | Hawks v Hamilton Lions | Jubilee Sports Ground, Highams Park | Results |
| 06 Aug 2016 | | Newham v Barking | Bobby Moore Sports Pavilion, East Ham | Results |
| 13 Aug 2016 | | Barking v Aztecs | Mayesbrook Park, Barking | Results |
| 13 Aug 2016 | | Hawks v Ace Cricket and Sports Club | Jubilee Sports Ground, Highams Park | Results |
| 13 Aug 2016 | | Redbridge v Bow Green and Cosmopolitan Athletic | Britannia Sports Ground, Walthamstow | Results |
| 13 Aug 2016 | | Scintilla v Newham | The Peter May Sports Centre, Walthamstow | Results |
| 20 Aug 2016 | | Ace Cricket and Sports Club v Bow Green and Cosmopolitan Athletic | Low Hall Sports Arena, Walthamstow | Results |
| 20 Aug 2016 | | Aztecs v Scintilla | London Marathon Playing Fields, Barkingside | Results |
| 20 Aug 2016 | | Newham v Hamilton Lions | Bobby Moore Sports Pavilion, East Ham | Results |
| 20 Aug 2016 | | Redbridge v Barking | Britannia Sports Ground, Walthamstow | Results |
| 27 Aug 2016 | | Barking v Bow Green and Cosmopolitan Athletic | Mayesbrook Park, Barking | Results |
| 27 Aug 2016 | | Hamilton Lions v Aztecs | The Peter May Sports Centre, Walthamstow | Results |
| 27 Aug 2016 | | Hawks v Newham | Jubilee Sports Ground, Highams Park | Results |
| 27 Aug 2016 | | Scintilla v Redbridge | The Peter May Sports Centre, Walthamstow | Results |
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