| 02 May 2009 | | Barking v Asian | Mayesbrook Park, Barking | Results |
| 02 May 2009 | | Goresbrook v Hawks | May and Baker Annexe, Dagenham | Results |
| 02 May 2009 | | Hornchurch Athletic v Grays and Chadwell | Hylands Park, Hornchurch | Results |
| 02 May 2009 | | Leyton County v Cosmopolitan Athletic | County Ground, Leyton | Results |
| 02 May 2009 | | Tennyson v Ford Sports Club | Clayhall Park Pitch 2, Clayhall | Results |
| 09 May 2009 | | Ford Sports Club v Asian | Fords Sports Club Ground, Newbury Park | Results |
| 09 May 2009 | | Hawks v Cosmopolitan Athletic | Jubilee Sports Ground, Highams Park | Results |
| 09 May 2009 | | Leyton County v Hornchurch Athletic | County Ground, Leyton | Results |
| 09 May 2009 | | Tennyson v Barking | Clayhall Park Pitch 2, Clayhall | Results |
| 09 May 2009 | | Grays and Chadwell v Goresbrook | King George Playing Field, Grays | Results |
| 16 May 2009 | | Asian v Tennyson | Low Hall Sports Arena, Walthamstow | Results |
| 16 May 2009 | | Barking v Ford Sports Club | Mayesbrook Park, Barking | Results |
| 16 May 2009 | | Goresbrook v Leyton County | May and Baker Annexe, Dagenham | Results |
| 16 May 2009 | | Hornchurch Athletic v Hawks | Hylands Park, Hornchurch | Results |
| 16 May 2009 | | Grays and Chadwell v Cosmopolitan Athletic | King George Playing Field, Grays | Results |
| 23 May 2009 | | Barking v Goresbrook | Mayesbrook Park, Barking | Results |
| 23 May 2009 | | Cosmopolitan Athletic v Asian | Fairlop Oak Recreation Ground, Hainault | Results |
| 23 May 2009 | | Ford Sports Club v Hornchurch Athletic | Fords Sports Club Ground, Newbury Park | Results |
| 23 May 2009 | | Hawks v Grays and Chadwell | Jubilee Sports Ground, Highams Park | Results |
| 23 May 2009 | | Tennyson v Leyton County | Clayhall Park Pitch 2, Clayhall | Results |
| 30 May 2009 | | Asian v Hawks | Low Hall Sports Arena, Walthamstow | Results |
| 30 May 2009 | | Cosmopolitan Athletic v Tennyson | Fairlop Oak Recreation Ground, Hainault | Results |
| 30 May 2009 | | Hornchurch Athletic v Goresbrook | Hylands Park, Hornchurch | Results |
| 30 May 2009 | | Leyton County v Barking | County Ground, Leyton | Results |
| 30 May 2009 | | Grays and Chadwell v Ford Sports Club | King George Playing Field, Grays | Results |
| 06 Jun 2009 | | Barking v Grays and Chadwell | Mayesbrook Park, Barking | Results |
| 06 Jun 2009 | | Goresbrook v Cosmopolitan Athletic | May and Baker Annexe, Dagenham | Results |
| 06 Jun 2009 | | Hawks v Ford Sports Club | Jubilee Sports Ground, Highams Park | Results |
| 06 Jun 2009 | | Hornchurch Athletic v Tennyson | Hylands Park, Hornchurch | Results |
| 06 Jun 2009 | | Leyton County v Asian | County Ground, Leyton | Results |
| 13 Jun 2009 | | Barking v Cosmopolitan Athletic | Mayesbrook Park, Barking | Results |
| 13 Jun 2009 | | Ford Sports Club v Goresbrook | Fords Sports Club Ground, Newbury Park | Results |
| 13 Jun 2009 | | Hornchurch Athletic v Asian | Hylands Park, Hornchurch | Results |
| 13 Jun 2009 | | Leyton County v Hawks | County Ground, Leyton | Results |
| 13 Jun 2009 | | Grays and Chadwell v Tennyson | King George Playing Field, Grays | Results |
| 20 Jun 2009 | | Cosmopolitan Athletic v Hornchurch Athletic | Fairlop Oak Recreation Ground, Hainault | Results |
| 20 Jun 2009 | | Hawks v Barking | Jubilee Sports Ground, Highams Park | Results |
| 20 Jun 2009 | | Leyton County v Ford Sports Club | County Ground, Leyton | Results |
| 20 Jun 2009 | | Tennyson v Goresbrook | Clayhall Park Pitch 2, Clayhall | Results |
| 20 Jun 2009 | | Grays and Chadwell v Asian | King George Playing Field, Grays | Results |
| 27 Jun 2009 | | Asian v Goresbrook | Low Hall Sports Arena, Walthamstow | Results |
| 27 Jun 2009 | | Barking v Hornchurch Athletic | Mayesbrook Park, Barking | Results |
| 27 Jun 2009 | | Cosmopolitan Athletic v Ford Sports Club | Fairlop Oak Recreation Ground, Hainault | Results |
| 27 Jun 2009 | | Tennyson v Hawks | Clayhall Park Pitch 2, Clayhall | Results |
| 27 Jun 2009 | | Grays and Chadwell v Leyton County | King George Playing Field, Grays | Results |
| 04 Jul 2009 | | Asian v Barking | Low Hall Sports Arena, Walthamstow | Results |
| 04 Jul 2009 | | Cosmopolitan Athletic v Leyton County | Fairlop Oak Recreation Ground, Hainault | Results |
| 04 Jul 2009 | | Ford Sports Club v Tennyson | Fords Sports Club Ground, Newbury Park | Results |
| 04 Jul 2009 | | Hawks v Goresbrook | Jubilee Sports Ground, Highams Park | Results |
| 04 Jul 2009 | | Grays and Chadwell v Hornchurch Athletic | King George Playing Field, Grays | Results |
| 11 Jul 2009 | | Asian v Ford Sports Club | Low Hall Sports Arena, Walthamstow | Results |
| 11 Jul 2009 | | Barking v Tennyson | Mayesbrook Park, Barking | Results |
| 11 Jul 2009 | | Cosmopolitan Athletic v Hawks | Fairlop Oak Recreation Ground, Hainault | Results |
| 11 Jul 2009 | | Goresbrook v Grays and Chadwell | May and Baker Annexe, Dagenham | Results |
| 11 Jul 2009 | | Hornchurch Athletic v Leyton County | Hylands Park, Hornchurch | Results |
| 18 Jul 2009 | | Cosmopolitan Athletic v Grays and Chadwell | Fairlop Oak Recreation Ground, Hainault | Results |
| 18 Jul 2009 | | Ford Sports Club v Barking | Fords Sports Club Ground, Newbury Park | Results |
| 18 Jul 2009 | | Hawks v Hornchurch Athletic | Jubilee Sports Ground, Highams Park | Results |
| 18 Jul 2009 | | Leyton County v Goresbrook | County Ground, Leyton | Results |
| 18 Jul 2009 | | Tennyson v Asian | Clayhall Park Pitch 2, Clayhall | Results |
| 25 Jul 2009 | | Asian v Cosmopolitan Athletic | Low Hall Sports Arena, Walthamstow | Results |
| 25 Jul 2009 | | Goresbrook v Barking | May and Baker Annexe, Dagenham | Results |
| 25 Jul 2009 | | Hornchurch Athletic v Ford Sports Club | Hylands Park, Hornchurch | Results |
| 25 Jul 2009 | | Leyton County v Tennyson | County Ground, Leyton | Results |
| 25 Jul 2009 | | Grays and Chadwell v Hawks | King George Playing Field, Grays | Results |
| 01 Aug 2009 | | Barking v Leyton County | Mayesbrook Park, Barking | Results |
| 01 Aug 2009 | | Ford Sports Club v Grays and Chadwell | Fords Sports Club Ground, Newbury Park | Results |
| 01 Aug 2009 | | Goresbrook v Hornchurch Athletic | May and Baker Annexe, Dagenham | Results |
| 01 Aug 2009 | | Hawks v Asian | Jubilee Sports Ground, Highams Park | Results |
| 01 Aug 2009 | | Tennyson v Cosmopolitan Athletic | Clayhall Park Pitch 2, Clayhall | Results |
| 08 Aug 2009 | | Asian v Leyton County | Low Hall Sports Arena, Walthamstow | Results |
| 08 Aug 2009 | | Cosmopolitan Athletic v Goresbrook | Fairlop Oak Recreation Ground, Hainault | Results |
| 08 Aug 2009 | | Ford Sports Club v Hawks | Fords Sports Club Ground, Newbury Park | Results |
| 08 Aug 2009 | | Tennyson v Hornchurch Athletic | Clayhall Park Pitch 2, Clayhall | Results |
| 08 Aug 2009 | | Grays and Chadwell v Barking | King George Playing Field, Grays | Results |
| 15 Aug 2009 | | Asian v Hornchurch Athletic | Low Hall Sports Arena, Walthamstow | Results |
| 15 Aug 2009 | | Cosmopolitan Athletic v Barking | Fairlop Oak Recreation Ground, Hainault | Results |
| 15 Aug 2009 | | Goresbrook v Ford Sports Club | May and Baker Annexe, Dagenham | Results |
| 15 Aug 2009 | | Hawks v Leyton County | Jubilee Sports Ground, Highams Park | Results |
| 15 Aug 2009 | | Tennyson v Grays and Chadwell | Clayhall Park Pitch 2, Clayhall | Results |
| 22 Aug 2009 | | Asian v Grays and Chadwell | Low Hall Sports Arena, Walthamstow | Results |
| 22 Aug 2009 | | Barking v Hawks | Mayesbrook Park, Barking | Results |
| 22 Aug 2009 | | Ford Sports Club v Leyton County | Fords Sports Club Ground, Newbury Park | Results |
| 22 Aug 2009 | | Goresbrook v Tennyson | May and Baker Annexe, Dagenham | Results |
| 22 Aug 2009 | | Hornchurch Athletic v Cosmopolitan Athletic | Hylands Park, Hornchurch | Results |
| 29 Aug 2009 | | Ford Sports Club v Cosmopolitan Athletic | Fords Sports Club Ground, Newbury Park | Results |
| 29 Aug 2009 | | Goresbrook v Asian | May and Baker Annexe, Dagenham | Results |
| 29 Aug 2009 | | Hawks v Tennyson | Jubilee Sports Ground, Highams Park | Results |
| 29 Aug 2009 | | Hornchurch Athletic v Barking | Hylands Park, Hornchurch | Results |
| 29 Aug 2009 | | Leyton County v Grays and Chadwell | County Ground, Leyton | Results |
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