| 12 Aug 2010 | Zone A | Barbados Women v Jamaica Women | Arnos Vale Playing Field, Kingstown | Results |
| 12 Aug 2010 | Zone A | Dominica Women v St Lucia Women | Stubbs Playing Field, Stubbs | Results |
| 12 Aug 2010 | Zone B | Guyana Women v Trinidad and Tobago Women | Victoria Park Playing Field, Kingstown | Results |
| 12 Aug 2010 | Zone B | St Vincent and the Grenadines Women v Grenada Women | Arnos Vale Playing Field No 2 Ground, Kingstown | Results |
| 13 Aug 2010 | Zone A | Jamaica Women v St Lucia Women | Victoria Park Playing Field, Kingstown | Results |
| 13 Aug 2010 | Zone A | Barbados Women v Dominica Women | Arnos Vale Playing Field No 2 Ground, Kingstown | Results |
| 13 Aug 2010 | Zone B | St Vincent and the Grenadines Women v Trinidad and Tobago Women | Arnos Vale Playing Field, Kingstown | Results |
| 13 Aug 2010 | Zone B | Grenada Women v Guyana Women | Stubbs Playing Field, Stubbs | Results |
| 15 Aug 2010 | Zone A | Dominica Women v Jamaica Women | Stubbs Playing Field, Stubbs | Results |
| 15 Aug 2010 | Zone A | Barbados Women v St Lucia Women | Arnos Vale Playing Field No 2 Ground, Kingstown | Results |
| 15 Aug 2010 | Zone B | Grenada Women v Trinidad and Tobago Women | Victoria Park Playing Field, Kingstown | Results |
| 15 Aug 2010 | Zone B | St Vincent and the Grenadines Women v Guyana Women | Arnos Vale Playing Field, Kingstown | Results |
| 16 Aug 2010 | Semi-Final | Barbados Women v Trinidad and Tobago Women | Arnos Vale Playing Field, Kingstown | Results |
| 16 Aug 2010 | Semi-Final | St Vincent and the Grenadines Women v Jamaica Women | Arnos Vale Playing Field No 2 Ground, Kingstown | Results |
| 16 Aug 2010 | 5th Place Play-off Semi-Final | Grenada Women v St Lucia Women | Stubbs Playing Field, Stubbs | Results |
| 16 Aug 2010 | 5th Place Play-off Semi-Final | Dominica Women v Guyana Women | Victoria Park Playing Field, Kingstown | Results |
| 18 Aug 2010 | Final | St Vincent and the Grenadines Women v Trinidad and Tobago Women | Arnos Vale Playing Field, Kingstown | Results |
| 18 Aug 2010 | 3rd Place Play-off | Barbados Women v Jamaica Women | Arnos Vale Playing Field No 2 Ground, Kingstown | Results |
| 18 Aug 2010 | 5th Place Play-off | Guyana Women v St Lucia Women | Stubbs Playing Field, Stubbs | Results |
| 18 Aug 2010 | 7th Place Play-off | Dominica Women v Grenada Women | Victoria Park Playing Field, Kingstown | Results |
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